Feeling emotionally cold even as the Texas heat rises? Summer can bring more than sunshine—it can bring overwhelm, burnout, and that quiet flicker of your inner flame dimming. Let’s explore how to recognize these signs and gently rekindle your warmth with simple herbal teas and a heart-centered reset.

Two weeks before my cycle, I started waking up drenched in sweat—like I had just run a marathon in my sleep. What I thought was just stress turned out to be a fiery hormonal shift. If night sweats, hot flashes, or intense dreams are wrecking your rest, you’re not alone—and there are cooling, natural ways to find relief from the inside out.

When your gut feels off, everything else follows—your energy, focus, and even your peace of mind. This quick DIY tincture blends chamomile, fennel, ginger, and gentian to gently support digestion and mental clarity in just a few days. Whether you're navigating stress or simply need a reset, this simple remedy reminds you that wellness can be both faithful and fast.

Busy days don’t have to mean neglecting your wellness. Chamomile Comfort Artisan Herbal Tea is a simple, natural way to calm your mind, soothe your digestion, and nurture your body — all in one peaceful sip. Perfect for those moments when you need a little comfort and a lot of care.

The body keeps the score — not just of injury, but of every unspoken fear, every hidden sorrow, every emotional weight we carry in silence. From fatigue to headaches, your body is not betraying you — it’s inviting you to listen. In this post, we explore the physical signs of mental and emotional distress, how balance is both biblical and biological, and the herbs God created to help us heal.

This May, we're embracing healing for the whole person — mind, body, and spirit. From rashes and racing thoughts to digestive issues and spiritual exhaustion, emotional health leaves clues. Let's explore the connection between faith, natural remedies, and mental wellness with compassion and hope.

If you are experiencing early warning signs of liver damage, there is great news - THE LIVER IS A REPAIRABLE ORGAN!