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August Will Press You—But It’s Meant to Purge You
August isn’t just hot—it’s holy. When your body starts to flare up with breakouts, fatigue, or pressure, it may be more than just the weather. This month invites you to pause, cool down, and let God reveal where healing is needed—inside and out. In this post, we explore how inflammation speaks, and how you can respond with compassion, cooling herbs, and Spirit-led care.

Wynter Dalton
Aug 32 min read


Why Am I Always Cold, Achy, and Tired? It’s More Than You Think.
Deep aches. Constant chill. Cracking skin. These aren’t just physical symptoms—they’re signals from your body and spirit that it’s time to tend the flame. Coldness may come, but it doesn’t have to stay. You have the power, the faith, and the tools to rise and restore.

Wynter Dalton
Jun 83 min read


🔥 Skin Deep: How Rage Wrecks Your Glow & Flow
Rage doesn’t just live in your heart — it shows up in your skin. From breakouts to flare-ups, emotional inflammation can leave a fiery imprint on the body. In this post, we explore how suppressed anger affects your glow, and how Christ, calming herbs, and intentional rituals can cool the storm within.

Wynter Dalton
May 213 min read


DIY Gut Health Tincture to Support Peace of Mind & Digestion ✨
When your gut feels off, everything else follows—your energy, focus, and even your peace of mind. This quick DIY tincture blends chamomile, fennel, ginger, and gentian to gently support digestion and mental clarity in just a few days. Whether you're navigating stress or simply need a reset, this simple remedy reminds you that wellness can be both faithful and fast.

Wynter Dalton
May 162 min read


🌿 Uplift for Emotional Downers: Heaven’s Helpers for Heavy Days 💛
When your soul feels heavy, God’s garden offers comfort. 🌿 St. John’s Wort, Lavender, Chamomile, Calendula & Frankincense were made to help lift the weight. They don’t just calm the mind—they minister to the heart. Healing is sacred, and you're not alone in it. 🕊️💛

Wynter Dalton
May 83 min read


Peace Be Still: How Spiritual Health Nourishes the Nervous System
Our spiritual health is deeply connected to the nervous system—when one suffers, the other feels it. In this heart-centered post, we explore how faith, prayer, and gentle herbal teas like lemon balm, holy basil, and passionflower can restore calm to the body and soul. Rooted in Christian values and supported by science, this guide offers both wisdom and encouragement for your self-healing journey.

Wynter Dalton
May 43 min read


🌿 May: A Month of Healing for Mind & Spirit
This May, we're embracing healing for the whole person — mind, body, and spirit. From rashes and racing thoughts to digestive issues and spiritual exhaustion, emotional health leaves clues. Let's explore the connection between faith, natural remedies, and mental wellness with compassion and hope.

Wynter Dalton
May 12 min read
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