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Wildcrafted vs. Organic Herbs: Why the Difference Matters
I often get asked if my herbs are organic—and sometimes folks feel unsure when I tell them some are wildcrafted instead. Because I want you to fully understand what you’re putting in your body, I’m sharing the difference between organic and wildcrafted herbs. Both have their place in natural healing, and here at Wynter’s Spirit, I carefully choose each herb with prayer and purpose to bring you the best of both worlds.

Wynter Dalton
Jun 43 min read
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🔥 Skin Deep: How Rage Wrecks Your Glow & Flow
Rage doesn’t just live in your heart — it shows up in your skin. From breakouts to flare-ups, emotional inflammation can leave a fiery imprint on the body. In this post, we explore how suppressed anger affects your glow, and how Christ, calming herbs, and intentional rituals can cool the storm within.

Wynter Dalton
May 213 min read
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🌿 Grief in the Body: How Loss Lives in Us Physically (and What Can Help)
Grief doesn’t just live in the heart—it moves through the body. From fatigue to chest tightness, grief often shows up in ways we don’t expect. In this post, we explore how loss can affect you physically, and how simple herbal teas, essential oils, and prayer can offer comfort along the way. You are not alone. You are not broken. This is healing in motion. 💛

Wynter Dalton
May 74 min read
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Peace Be Still: How Spiritual Health Nourishes the Nervous System
Our spiritual health is deeply connected to the nervous system—when one suffers, the other feels it. In this heart-centered post, we explore how faith, prayer, and gentle herbal teas like lemon balm, holy basil, and passionflower can restore calm to the body and soul. Rooted in Christian values and supported by science, this guide offers both wisdom and encouragement for your self-healing journey.

Wynter Dalton
May 43 min read
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