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August Will Press You—But It’s Meant to Purge You
August isn’t just hot—it’s holy. When your body starts to flare up with breakouts, fatigue, or pressure, it may be more than just the weather. This month invites you to pause, cool down, and let God reveal where healing is needed—inside and out. In this post, we explore how inflammation speaks, and how you can respond with compassion, cooling herbs, and Spirit-led care.

Wynter Dalton
Aug 32 min read


🔥 Burnt Out & Breaking Out: The Shame-Fear Cycle Behind Eczema & Psoriasis 💔
Eczema and psoriasis don’t just show up on the skin — they often reflect deeper emotional wounds like shame, fear, and unspoken stress. In this post, we explore the spiritual and scientific links between emotional inflammation and chronic skin flare-ups, and share three powerful herbs to support healing from the inside out.

Wynter Dalton
May 222 min read


🌿 Uplift for Emotional Downers: Heaven’s Helpers for Heavy Days 💛
When your soul feels heavy, God’s garden offers comfort. 🌿 St. John’s Wort, Lavender, Chamomile, Calendula & Frankincense were made to help lift the weight. They don’t just calm the mind—they minister to the heart. Healing is sacred, and you're not alone in it. 🕊️💛

Wynter Dalton
May 83 min read


🌿 Grief in the Body: How Loss Lives in Us Physically (and What Can Help)
Grief doesn’t just live in the heart—it moves through the body. From fatigue to chest tightness, grief often shows up in ways we don’t expect. In this post, we explore how loss can affect you physically, and how simple herbal teas, essential oils, and prayer can offer comfort along the way. You are not alone. You are not broken. This is healing in motion. 💛

Wynter Dalton
May 74 min read


Peace Be Still: How Spiritual Health Nourishes the Nervous System
Our spiritual health is deeply connected to the nervous system—when one suffers, the other feels it. In this heart-centered post, we explore how faith, prayer, and gentle herbal teas like lemon balm, holy basil, and passionflower can restore calm to the body and soul. Rooted in Christian values and supported by science, this guide offers both wisdom and encouragement for your self-healing journey.

Wynter Dalton
May 43 min read


✨ DIY Herbal Rinse: Apple Cider Vinegar Infused with Nettle & Calendula
Feeling burned out or just need a moment of rest? This quick DIY herbal hair rinse made with apple cider vinegar, nettle, and calendula offers 30 minutes of calm, healing, and scalp renewal. A sacred pause for your self-care and spirit—right when you need it most.

Wynter Dalton
Apr 242 min read
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