👑 Crown Talk: How Inflammation Might Be Stealing Your Hair’s Glory
- Wynter Dalton
- Apr 23
- 3 min read

Hair loss can feel devastating — but did you know one of the biggest culprits is inflammation?
Whether it's thinning edges, a widening part, or excessive shedding in the shower, chronic inflammation could be silently attacking your hair follicles. Let's break down how, why, and what you can do about it — naturally and intentionally.
🔥 The Inflammation-Hair Loss Connection
Inflammation is the body’s way of protecting itself. But when it becomes chronic, it can do more harm than good — especially to your hair. According to a 2022 study published in the International Journal of Molecular Sciences, inflammatory markers around the hair follicle have been closely linked to conditions like androgenetic alopecia, alopecia areata, and telogen effluvium — all types of hair loss in women.
Here's what chronic inflammation can do to your crown:
Disrupts the natural growth cycle of hair
Shrinks or scars hair follicles over time
Triggers autoimmune reactions that lead to hair fall
Inhibits blood flow and nutrient delivery to the scalp
It’s not always visible, but if your scalp feels tender, itchy, or hot to the touch — or if your hair is shedding excessively — there’s a chance inflammation is playing a role.
🌿 Herbs That Fight Inflammation & Support Hair Growth
While prescription treatments exist, nature also offers powerful allies for restoring harmony to your hair and scalp — especially when taken internally. Here are three research-backed herbs that support both inflammation reduction and hair regeneration:
Nettle is rich in iron, silica, and vitamins A, C, and K, which support healthy hair growth and circulation. It also contains compounds that inhibit DHT, a hormone linked to hair thinning. Studies have shown nettle may reduce scalp inflammation and oxidative stress.
🌿 Rosemary
Traditionally used topically, rosemary is equally powerful when consumed as a tea. It has anti-inflammatory and antioxidant properties that may improve blood circulation and stimulate dormant hair follicles.
This adaptogenic herb is a stress and inflammation buster. Cortisol — your body’s stress hormone — is known to trigger hair loss, and ashwagandha helps regulate it. According to research in the Journal of Clinical Cosmetic and Investigational Dermatology, ashwagandha may improve scalp health and encourage regrowth in stressed individuals.
💧 We’re Here to Help You Nourish Your Crown
That’s a lot of info — and it’s okay if it feels overwhelming. At Wynter’s Spirit, we see you, we love you, and we’re here to help. That’s why we’ve created a potent herbal tea rinse that gives your scalp the support it truly deserves.
Our Crown of Glory Herbal Hair Tea Rinse is thoughtfully crafted with:
🍵 Matcha Green Tea – for antioxidant protection and follicle stimulation
🌱 Nettle Leaf – to boost circulation and deliver deep nourishment
🌿 Rosemary – to awaken and strengthen your roots
🍃 Ashwagandha – to reduce stress and inflammation
This gentle yet powerful blend can be used:
As a pre-wash treatment to prep your scalp
A post-wash rinse to calm and condition
Or a daily mist to refresh your hair and soothe inflammation over time
And for our warriors healing from cancer or anyone with a delicate crown, we’ve created a Sensitive Scalp Version that’s caffeine-free and extra gentle. 💗
💫 My Final Word of Encouragement
Inflammation doesn’t have to have the final say in your hair journey. When you give your scalp what it truly needs — peace, nourishment, and care — healing begins from the inside out.
This is more than hair care. It’s sacred self-care.
✝️ Faith-Filled Affirmation:
“God numbers every hair on my head. I speak life, growth, and restoration over my crown.”
With Love & Blessings,
Wynter Michelle
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