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🔥 Burnt Out & Breaking Out: The Shame-Fear Cycle Behind Eczema & Psoriasis 💔
Eczema and psoriasis don’t just show up on the skin — they often reflect deeper emotional wounds like shame, fear, and unspoken stress. In this post, we explore the spiritual and scientific links between emotional inflammation and chronic skin flare-ups, and share three powerful herbs to support healing from the inside out.

Wynter Dalton
May 222 min read


Chamomile Comfort: The Busy Believer’s Brew for Peace & Wellness 🌼🍵
Busy days don’t have to mean neglecting your wellness. Chamomile Comfort Artisan Herbal Tea is a simple, natural way to calm your mind, soothe your digestion, and nurture your body — all in one peaceful sip. Perfect for those moments when you need a little comfort and a lot of care.

Wynter Dalton
May 152 min read


The Divine Connection Between Mental Health & Gut Health
Your mental health and your gut health are more connected than you think! In this post, I’m sharing how stress, digestion, and emotions are all part of the same divine design — plus four powerful herbs (Chamomile, Mint, Dandelion & Ginger) to help bring balance, naturally.

Wynter Dalton
May 142 min read


🌙 When the Body Speaks: Understanding the Physical Signs of Emotional & Mental Distress
The body keeps the score — not just of injury, but of every unspoken fear, every hidden sorrow, every emotional weight we carry in silence. From fatigue to headaches, your body is not betraying you — it’s inviting you to listen. In this post, we explore the physical signs of mental and emotional distress, how balance is both biblical and biological, and the herbs God created to help us heal.

Wynter Dalton
May 23 min read


🌿 May: A Month of Healing for Mind & Spirit
This May, we're embracing healing for the whole person — mind, body, and spirit. From rashes and racing thoughts to digestive issues and spiritual exhaustion, emotional health leaves clues. Let's explore the connection between faith, natural remedies, and mental wellness with compassion and hope.

Wynter Dalton
May 12 min read


Faith-Filled Self-Care: Simple Rituals to Reduce Stress-Triggered Inflammation 🌟
As Christian women, self-care isn't just a luxury - it's essential. Faith-filled self-care rituals can ease stress-triggered inflammation.

Wynter Dalton
Apr 62 min read


✨Soak Your Stress Away: DIY Herbal Bath for Inflammation Relief 🛁🌿
Quick and easy DIY Herbal Bath Soak for Christian women to relieve discomforts of inflammation.

Wynter Dalton
Apr 33 min read


The Hidden Toll of Stress on Women 💆🏽♀️💔—And Natural Remedies to Restore Balance 🌿☕✨
Stress is more than just feeling overwhelmed—it affects nearly every part of the body. There are natural calming rituals that can help.

Wynter Dalton
Mar 264 min read


Soak, Recover, Thrive: Ultimate Relaxation for Active Women on the Go
Whether you're hitting the gym, running errands, or managing a busy schedule, incorporating a regular soaking routine can help you unwind.

Wynter Dalton
Mar 72 min read
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