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🔥 Burnt Out & Breaking Out: The Shame-Fear Cycle Behind Eczema & Psoriasis 💔
Eczema and psoriasis don’t just show up on the skin — they often reflect deeper emotional wounds like shame, fear, and unspoken stress. In this post, we explore the spiritual and scientific links between emotional inflammation and chronic skin flare-ups, and share three powerful herbs to support healing from the inside out.

Wynter Dalton
May 222 min read
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The Divine Connection Between Mental Health & Gut Health
Your mental health and your gut health are more connected than you think! In this post, I’m sharing how stress, digestion, and emotions are all part of the same divine design — plus four powerful herbs (Chamomile, Mint, Dandelion & Ginger) to help bring balance, naturally.

Wynter Dalton
May 142 min read
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🌿 Uplift for Emotional Downers: Heaven’s Helpers for Heavy Days 💛
When your soul feels heavy, God’s garden offers comfort. 🌿 St. John’s Wort, Lavender, Chamomile, Calendula & Frankincense were made to help lift the weight. They don’t just calm the mind—they minister to the heart. Healing is sacred, and you're not alone in it. 🕊️💛

Wynter Dalton
May 83 min read
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🌙 When the Body Speaks: Understanding the Physical Signs of Emotional & Mental Distress
The body keeps the score — not just of injury, but of every unspoken fear, every hidden sorrow, every emotional weight we carry in silence. From fatigue to headaches, your body is not betraying you — it’s inviting you to listen. In this post, we explore the physical signs of mental and emotional distress, how balance is both biblical and biological, and the herbs God created to help us heal.

Wynter Dalton
May 23 min read
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🌿 May: A Month of Healing for Mind & Spirit
This May, we're embracing healing for the whole person — mind, body, and spirit. From rashes and racing thoughts to digestive issues and spiritual exhaustion, emotional health leaves clues. Let's explore the connection between faith, natural remedies, and mental wellness with compassion and hope.

Wynter Dalton
May 12 min read
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