Yarrow

🌿 Yarrow – Dried Herb 🌸
 
Herbal Remedy for the Body and Soul
Yarrow has been celebrated for centuries for its healing and balancing properties. With its delicate white flowers and fragrant leaves, Yarrow offers more than just beauty—it’s a powerful herb that supports both the body and mind 🌱. Often used to help ease discomfort, reduce inflammation, and promote circulation, yarrow is a versatile herb with a rich history in herbal wellness.
 
🌟 Benefits:
🌸 Supports digestive health, easing bloating and indigestion
💪 Known for anti-inflammatory properties, making it helpful for mild aches and joint pain
🩸 Promotes healthy circulation and may support blood pressure regulation
🧠 May help ease stress and anxiety, promoting relaxation and calm
🤧 Traditionally used to support the immune system during colds or flu
💧 Supports skin health, especially for cuts or bruises when used as a topical wash or poultice
 
🫖 How to Brew:
Use 1–2 teaspoons of dried yarrow per cup of water.
Bring water to a boil (212°F) and pour it over the herb.
Steep for 10–15 minutes to extract the benefits and flavor.
Strain and enjoy your tea as is, or add honey or lemon for added flavor 🍯🍋.
Pro tip: Yarrow tea is especially soothing when paired with a relaxing evening ritual.
 
⚠️ Who Should Avoid Yarrow:
Pregnant women: Yarrow may stimulate uterine contractions, so it’s advised to avoid it during pregnancy unless approved by a healthcare provider.
People with allergies to plants in the Asteraceae family (such as ragweed, daisies, or chrysanthemums) may experience allergic reactions.
Those on blood thinners: Yarrow can have a mild blood-thinning effect, so if you're on anticoagulant medication, it’s best to consult a doctor before use.
**People with existing low blood pressure should avoid regular use, as yarrow may lower blood pressure further.
 
 
 
 
“This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before beginning any herbal or natural remedy.”