A Clinical Herbalist is a professional trained in the scientific and traditional application of botanicals to support physiological health. At Wynter’s Spirit, this means using evidence-based herbal protocols to nourish your adrenals, balance your hormones, and restore your body’s physical resilience. A Somatic Mentor is a guide who helps you reconnect with the wisdom of your body. Through Christ-centered somatic awareness, guided meditation, and reflective practices, I teach you how to listen to your nervous system, process stress, and move from a state of "survival mode" into a state of regulated, Christ-centered peace so you remain steady under intensity. Together, these roles allow me to support your whole-person stewardship—addressing both the biological foundation and the lived experience of your leadership journey.